Stop putting your health on the back burner
Introduction: It’s estimated that around 80% of Americans are overweight or obese and it’s not har…
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The Correct Way to Do Pull-Ups
Introduction: You can’t build muscle if you don’t know how to do pull-ups correctly! Pull-ups are a…
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A Beginner's Guide to Incline Barbell Bench Press
Introduction: The incline barbell bench press, otherwise known as the incline bench press, is a w…
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The Correct Way to Bench Press
Introduction: Bench pressing with bad form isn’t only ineffective – it can also cause injuries to y…
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The Everyday Skin Care Routine for Men
Intro: The skincare routine that works for women may not be the best skincare routine for men, and…
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The History of Health Inequality
Intro: Health inequalities are just as prevalent now as they have ever been, and they stem from t…
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5 Reasons to Avoid Smoking
Intro: The most compelling reason to kick the habit is that smokers die younger. The dangers of sm…
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